Drop the files in the the box below - you can also browse and then select. Pictures should be resized to 800 across maximum - 500 may be best. Other documents such as word documents should be posted as is. If you can convert your word document to a PDF (see the Adobe site) then you can be sure others will be able to read it. Cameras tend to produce very large images - you can resize these using free software such as Pliksa Image - one source is http://www.download.com - goto http://www.download.com and search for Pliska. After dropping the files go to Register Files to put the files live.